Minneapolis St. Paul, MN, September 17, 2026 —

Elizabeth Ries, a resident of Minneapolis with a dedication to gardening and food preservation, recently shared her expertise on home canning techniques. The demonstration, focused on preserving the summer harvest, was featured on the local program Minnesota Live.

During the segment, Ries, operating from her Minneapolis home, showcased fundamental methods involved in canning. The aim was to educate viewers on how to preserve fresh produce, likely including vegetables and fruits commonly grown during the summer months. The process of home canning involves preparing food and then sealing it in jars or cans, which are then heated to a temperature that destroys microorganisms and inactivates enzymes, creating a vacuum seal that prevents spoilage.

The demonstration on Minnesota Live likely covered essential steps such as selecting ripe produce, proper jar preparation, filling jars with food, and the sealing and processing methods. These methods typically involve either boiling water baths for high-acid foods like fruits and pickles, or pressure canning for low-acid foods such as vegetables and meats. The specific types of produce Ries focused on and the precise methods she demonstrated were not detailed in the provided summary.

Home canning is a practice that allows individuals to extend the shelf life of seasonal produce, reducing waste and providing access to fresh-tasting ingredients throughout the year. It requires careful attention to detail to ensure safety and prevent spoilage or foodborne illnesses. Resources from organizations like the National Center for Home Food Preservation often provide detailed guidelines for safe canning practices.

The segment aimed to demystify the process for home cooks, encouraging them to adopt preservation techniques for their own gardens or locally sourced produce. Ries’s passion for gardening and preserving underscores a growing interest in self-sufficiency and sustainable food practices among residents.



Story summarized from the original created by McShane, Sophie on kstp.com, see more information here.

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